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Galina
Energy, haste, everything, everything is needed, and quickly. Practice and attitude for a day with Ira - it grounds me.
I began to notice calmness behind me, at the same time - energy, a charge of vivacity, and what is most interesting - my body.
We are all in a hurry, spending time and money on things, not understanding - the most important thing - Our body! It is with us, we can change it, learn to listen to it, and discover new things in it.
Iraida Ivanyukova
Yoga with Irina for me is the basis of my successful day, the guarantee of my healthy, active life! Asanas that give stability, relaxation, a look in oneself, embodiment - poses that fill with bright emotions for the whole day.
My body is now in good shape, during the pandemic I have never been sick. Practicing daily, results in a year impressive, and the body is waiting for a warm-up every morning.
Irina, thank you for your sensitive attentive attitude, help in recognizing yourself and your body.
Darya
You actually solved my long-standing problem: I was always haunted by the thought: you have to do something for your health, for your body. But I didn’t like the process itself, but through strength I don’t know how, it’s not mine.
I tried to run ... threw. I tried to do exercises myself in the morning, stretching ... boring. There were always more important things to do.
And now such a beauty: I know that we must meet in the morning. There will be a trainer, there will be other participants. It organizes
Ludmila
This is unique. Thanks to.
Ekaterina Kirina
I didn't know that you can combine group and individual lessons, even online!
Darya
Thanks for the outside and the inside! I felt it.
When you stand in a pose, breathe, you feel what is inside and you see what is outside, interesting sensations, new and correct.